Manage the Stress of COVID-19

If you find it hard to stay calm during this COVID-19 pandemic, you are not alone. From the constant news about the most recent death counts to border closings to…

Happy International nurse day

On the occasion of the International Day of the Nurse and the 200th anniversary of the birth of Florence Nightingale, the ç joins hundreds of partners worldwide to highlight the…

South Africa extends the lockdown

MESSAGE BY PRESIDENT CYRIL RAMAPHOSA ON COVID-19 PANDEMIC THURSDAY, 9 APRIL 2020 My Fellow South Africans, At midnight tonight, it will be exactly two weeks since our country entered into…

COVID-19 Africa update

2 April 2020 The world health organization has release the latest number of COVID19 case on the African continent today. There are a total of 6075 cases, with 214 deaths…

Make An Effective Face Mask At Home

Many people are making their own masks at home due to the shortage of masks and respirators for health care workers who need this protective equipment. Making a face masks is…

South Africa on a national lockdown

23 March- South African President Cyril Ramaphosa declared a national lockdown. He explained the next days are crucial without decisive action, the number of people infected will rapidly increase from…

Coronavirus- Know The Symptoms

Coronavirus disease (COVID-19) is characterized by mild symptoms including a runny nose, sore throat, cough, and fever. The virus can be more severe for some people and can lead to…

6 MORE CASES OF CORONAVIRUS CONFIRMED IN SA

Six more people have tested positive for the COVID-19, the majority in Gauteng. Health Minister Zweli Mkhize on Wednesday morning confirmed there was now 13 confirmed coronavirus (COVID-19) cases in South Africa. This comes…

29 October Is World Stroke Day

Today- 29th October is national WORLD STROKE DAY. World Stroke Day, seeks to emphasize the serious nature and high rates of stroke. The day is also observed to raise awareness…

Global Handwashing Day 15 October

Today is Global Handswashing Day. Washing hands with soap is the most cost-effective way to clean and stop the spread of viruses and disease. Diarrhoea is the second biggest killer…

Here Are a Few Common Vocal Cord Injuries

Injuries or conditions that affect the vocal cords can be particularly troubling because they affect our ability to speak. Many South African’s difficulty speaking due to medical conditions and congenital…

Teeth Whiting Home Remedies

As we age, our teeth gets weaker, darker and stained, this is caused by drinks and food, such as coffee, wine and sodas. Smoking is another cause of staining. Home…

The Power Of Late Night Snacking

By Sara Dawson You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that the oh-so-familiar beast we call Hunger has reeled its damn head…