What is a “normal” period? here are signs your flow is healthy according to some doctors.

Everyone has a completely different experience with their period flow. There are light flows, heavy flows, and flows that relegate you to bed for the duration of your menstrual cycle. Some women have their period for a week, while others are finished with the whole matter in under 72 hours.

What is a normal period? If everyone’s experience is completely different.

Very good question, that so many girls does not know. Our menstrual cycles and reproductive systems, a pretty complicated.A females periods happen on a monthly basis when our hormones, estrogen and progesterone, decline due to a lack of pregnancy and our uterus sheds its lining. This happens every 24 to 34 days according to Dr. Trolice.

So, if your friend is shocked at what you describe as your normal period, tell her not to worry. Everyone’s period is different and most of them are normal.

Here are some signs that your period is normal and there’s nothing to worry about.

1. Every month.

As long as your period is coming every month, even if it’s a little late because you’re not getting enough sleep or are super stressed out, that’s a normal period. Our menstrual cycles happen every 28 to 35 days.

You shouldn’t be worried if your period is a day or two early or late.

If your period doesn’t come at all for a month or two, you should definitely check it out at the doctor.

2. Your period will even out.

Your period will even out after a while when you’re younger, and then it will tend to follow the same pattern for the rest of your reproductive life (unless you start some form of birth control that changes your natural cycle, such as if you get a copper IUD and notice your periods become longer). It might not be the same every month, but you’ll start to notice that you go through one or two light or short months, and then a heavier or longer one.

Another sign that you might not have a normal period is if your flow changes in color, according to Dr. Copperman. “If the period discharge suddenly looks darker or smells bad, speak to your doctor as soon as possible to rule out the presence of an infection.”

3. what is the right amount of blood.

During a normal period, a woman will lose anywhere from 20 to 60 ml of blood, with 70 to 80 ml being at the high end.

4. Heavy periods flows are normal.

Clots are very normal, and many women will experience them at least once in their lifetime. Using the right menstrual hygiene product can play a significant role in alleviating this problem

You should worry only if you show signs of “anemia, such as lightheadedness, dizziness, or shortness of breath,this could mean that you’re losing too much blood with each period.

5. It’s not messing with your life.

Many woman usually complains of a change in her flow consisting of clots or a duration more than seven days. This is normal but if you’ve never had them and then start to, you should talk to your doctor about it.

When it comes to your period, you know your body so you always know whats best. So ladies don’t be afraid to question any changes and bring them up with your doctor.